On February 24th, we had an amazing discussion as part of the Prison Yoga Project yoga teacher training which is led by PYP’s Director of Training, Jen Lundgren. Joined by yoga students from all over the world we delve into issues related to leading yoga classes in correctional facilities. Authenticity was explored as being true to one's values and ethics, not wearing masks, and speaking one's truth—even when difficult. The discussion included the complexities of "being your

After leading breath and movement classes in facilities for 8 years, I finally got to lead a class for the employees at Federal...